Psychotherapy Services

At Psychiatry Treatment Centers, we offer psychotherapy services designed to support individuals facing mental health conditions. We recognize that mental health challenges are complex and require personalized treatment solutions. Our team of trained professionals, including experts in behavioral science and psychiatric treatment, specialize in identifying and addressing the underlying causes of adverse mental health symptoms. Whether you're struggling with major depressive disorder (MDD), treatment-resistant depression (TRD), obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD), our tailored approach helps patients achieve long-term relief and emotional well-being.

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What is Psychotherapy?

Psychotherapy, often referred to as talk therapy, is a therapeutic approach designed to help individuals address and overcome various mental health issues and emotional challenges. Through guided conversations with a trained therapist, clients gain insights into their thoughts, feelings, and behaviors, fostering a deeper understanding of themselves and their experiences.

In a typical psychotherapy session, you and your therapist will work together to set goals and develop strategies for achieving them. Over time, psychotherapy can help you build healthier coping mechanisms, improve your relationships, and enhance your overall quality of life.

Whether you're dealing with anxiety, depression, or relationship issues, psychotherapy offers a safe space to explore your thoughts and feelings, leading to profound personal growth and healing.

Depressed Woman Having Psychotherapy Session Doctor's Office
Young Man Undergoing talk Therapy with a local psychiatrist

Benefits Of Psychotherapy

Engaging in psychotherapy offers a multitude of benefits that can significantly enhance your quality of life.

Improved Mental Health and Emotional Well-being

Psychotherapy at Psychiatry Treatment Centers helps individuals gain a deeper understanding of their emotions and develop effective coping strategies for a more balanced and peaceful life. By addressing the underlying causes of emotional distress, therapy can significantly reduce symptoms of anxiety, depression, and other mental health conditions. Our trained professionals specialize in personalized treatment, ensuring that each patient receives the support they need to overcome challenges such as major depressive disorder (MDD), treatment-resistant depression (TRD), obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD).


Enhanced Coping Skills for Managing Stress and Anxiety

Life is full of challenges, and developing healthy coping mechanisms is essential for navigating them. Through psychotherapy, you learn practical strategies to handle stress, reduce anxiety, and build resilience in the face of adversity.

Better Relationships and Communication Skills

Effective communication is the cornerstone of healthy relationships. Therapy provides you with tools to express your needs and feelings more clearly, resolve conflicts, and foster stronger, more fulfilling connections with others.

Increased Self-awareness and Personal Growth

Psychotherapy encourages introspection and self-exploration, helping you better understand your thoughts, behaviors, and patterns. This increased self-awareness can lead to personal growth as you confidently pursue your goals.

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Psychiatric & Emotional Support For

  • Depression or MDD
  • Other Mood Disorders
  • Anxiety Disorder
  • OCD
  • ADD & ADHD
  • PTSD
  • Substance Abuse

FEATURED REVIEW

See what one patient had to say about Psychiatry Treatment Centers services! Have a question? We can help.

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"Dr. Somanath is the best. He and his intimate team of professionals operate a cutting edge practice, in a contemporary, soothing environment. With the knowledgeable, caring, and attentive staff, I always feel in good hands. Dr. S has effortlessly orchestrated an all around treatment plan for me and my improvement is undeniable. I feel better, and my coping skills are improving. I am grateful for and recommend PTC."

How to Determine if Psychotherapy is Right for You

Deciding to seek psychotherapy is a personal and often courageous choice. Although anyone can benefit from psychotherapy, knowing the signs and symptoms that may indicate a need for professional support can help.

Common reasons people seek therapy include, but are not limited to:
  • Persistent sadness or feelings of hopelessness
  • Loss of interest in previously enjoyed activities
  • Excessive worry, anxiousness, or intrusive thoughts
  • Poor self-esteem
  • Inadequate stress management
  • Challenging life transitions
  • Trauma or grief
  • Relationship challenges
  • An interest in personal growth and discovery

People seek psychotherapy for various reasons, but whatever your reason, it's essential to know that seeking help is a positive and proactive step toward improving your mental health. At Psychiatry Treatment Centers, our compassionate therapists are here to guide and support you.

Find Psychotherapy in Southern California and SOUTHEAST Georgia

At Psychiatric Treatment Centers, we believe that everyone deserves access to high-quality mental health care. Our psychotherapists take a holistic approach to treatment, focusing on both the physical and psychological aspects of mental illness. Through psychotherapy, we can help individuals develop healthy coping skills, process difficult emotions, and build stronger connections with themselves and others.

We partner with you by creating a supportive and confidential environment and providing the tools and guidance you need to lead a healthier, more fulfilling life. Take the first step toward better mental well-being today.

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Psychotherapy FAQ

Do you have questions about our psychotherapy services? We've got answers! Review the frequently asked questions below or contact us at (833) 4-PTCMED.

  • What Can I Expect During My First Therapy Session?

    Psychotherapy always starts with an initial evaluation. During this first assessment, you can expect to discuss and answer questions about your symptoms, thoughts, feelings, daily habits, behaviors, and past medical history. You may also discuss any triggers for unwanted symptoms and past attempts to manage them on your own.

  • How Long Does A Psychiatric Evaluation Last?

    It depends. An evaluation can last a bit longer, depending on each individual case. On average, you should anticipate spending about an hour with your provider during the initial assessment.

  • How Do I Prepare For A Psychiatric Evaluation?

    If you want to prepare for the initial assessment, we recommend writing your symptoms down alongside your purpose and goals for seeking care. Collect past medical information and write down any questions so you don't forget to ask.

  • How Long Do Psychotherapy Sessions Last?

    Typically, sessions last about 45-60 minutes. However, the length can vary based on your needs and the specific type of therapy you are receiving. Your provider will tell you what appointment length to expect after your initial evaluation.

  • How Many Sessions Will I Need?

    The number of sessions depends on your individual goals and the nature of your concerns. Some people improve significantly in just a few sessions, while others benefit from longer-term therapy.

  • Will Insurance Cover Psychotherapy?

    Yes, insurance providers typically cover psychotherapy, but it's always best to contact your carrier to determine eligibility.


    Our current in-network providers in California are Aetna, Medicare, MPI Pension & Health Plans, Optum, Oscar, Cigna, MHN, Anthem Blue Cross, United Healthcare, Magellan Health, TriWest, Blue Shield of California, Meritain Health, Tricare, Oxford, Evernorth, and Kaiser Permanente.


    In Georgia, Optum, Medicare, Anthem Blue Cross, United Healthcare, Humana Military Tricare, Aetna, Oxford, Meritan Health, Cigna, and Evernorth.


  • What Is The Difference Between Psychotherapy and Medication?

    Psychotherapy focuses on exploring and addressing emotional and psychological issues through conversation and various therapeutic techniques. Medication, on the other hand, involves using pharmaceuticals to manage symptoms. Sometimes, combining both can be beneficial, and your therapist can help you make the best choice for your situation.

  • I'm Still Unsure If Psychotherapy Is Right For Me. How Can I Decide?

    To help you decide if psychotherapy is suitable for you, consider these self-assessment questions:


    • Are you feeling overwhelmed by emotions such as sadness, anger, or fear?
    • Have you experienced a significant life change or trauma recently?
    • Do you find it challenging to maintain healthy relationships?
    • Are you struggling to perform daily tasks or concentrate at work or school?
    • Do you feel disconnected from yourself or others?
    • Have you noticed changes in your sleep, appetite, or overall energy levels?
    • Are you seeking personal growth and a deeper understanding of yourself?
    • Do you often feel anxious or worried without an apparent reason?
    • Are you looking for strategies to manage stress more effectively?
    • Have you tried other methods to improve your mental health but found them insufficient?

    If you answered "yes" to any of these questions, psychotherapy might be a valuable resource for you.


PTC Med free mental health quiz

OUR SIMPLE DEPRESSION & ANXIETY QUIZ

Our free online assessments can help you measure the intensity of your depression or anxiety symptoms and monitor any variations over time. Our PHQ-9 and GAD-7 questionnaires do not collect any personal information from you, so your responses will remain completely anonymous. You can bookmark or favorite these quizzes for future reference in order to track your progress over time.

TAKE OUR DEPRESSION QUIZ TAKE OUR ANXIETY QUIZ